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Tomato and Feta Omelette

Vegetarian Summer
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Cost per serving: 1,12 €
Energy: 341 kcal / serving
Nutritional score:

Instructions

  • 1.   Beat the eggs with milk, salt, pepper, and Herbes de Provence.
    Rinse the tomatoes, remove the stems, and slice the flesh into rounds.
  • 2.   In a pan, heat 1 tsp of oil and add 1/4 of the egg mixture.
    When the bottom is firm, place the tomato slices and crumbled feta on top.
    Cover the pan and cook for another 6 to 8 minutes.

Ingredients for servings

  • 8 eggs
  • 150 ml of milk
  • 1 teaspoon of Provence herb
  • 4 tomatoes
  • 4 teaspoon of oil
  • 200 g of feta
  • salt (according to taste)
  • pepper (according to taste)

Rates (1)

  • D0lly
    jul., 04 2020
    It was great but I only used half of the feta, it seemed like too much otherwise. And the recipe forgets to mention adding 3/4 of eggs at the end ;)

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    341 kcal
    17 %
  • Fat
    25,66 g
    37 %
  • of which saturated
    10,59 g
    53 %
  • Carbohydrates
    6,58 g
    3 %
  • of which sugar
    5,79 g
    6 %
  • Protein
    21,03 g
    42 %
  • Fibers
    1,73 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.