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Caribbean Pineapple
Come discover this delicious recipe for Caribbean Pineapple in the Moulinex Cookeo.
Vegetarian
Vegan
Cookeo
Pineapple
Public
Course:
Dessert
Preparation time:
5 minutes
Cooking time:
1 minutes
Cost per serving:
0,31 €
Energy:
139 kcal / serving
Nutritional score:
Instructions
1
. Set the Cookeo to sauté mode.
2
. Caramelize the pineapple wedges with sugar.
3
. Stop sautéing.
4
. Add the vanilla beans, lime juice, and rum.
5
. Pressure cook for 1 minute.
Ingredients for
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20
servings
600
g
of pineapple
50
g
of brown sugar
1
lime
10
ml
of rum
1
stalk
of vanilla bean
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
139 kcal
7 %
Fat
0 g
0 %
of which saturated
0 g
0 %
Carbohydrates
30,09 g
12 %
of which sugar
27,94 g
31 %
Protein
0,15 g
0 %
Fibers
2,32 g
?
More data
Salt
0,01 g
0 %
Cholesterol
0 mg
?
sodium
6 mg
?
magnesium
26 mg
9 %
phosphorus
15 mg
2 %
potassium
261 mg
13 %
calcium
29 mg
4 %
manganese
1 mg
64 %
iron
1 mg
4 %
copper
0 mg
11 %
zinc
0 mg
1 %
selenium
0 µg
0 %
iodine
0 µg
0 %
vitamin A
0 µg
0 %
beta-carotene
102 µg
?
vitamin D
0 µg
0 %
vitamin E
0 mg
1 %
vitamin K
0 µg
0 %
vitamin C
73 mg
121 %
vitamin B1
0 mg
6 %
vitamin B2
0 mg
3 %
vitamin B3
1 mg
3 %
vitamin B5
0 mg
5 %
vitamin B6
0 mg
4 %
vitamin B12
0 µg
0 %
vitamin B9
34 µg
17 %
Less data
* As an indication, before cooking, RDA of the EU.