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Raw Provençal Zucchini Salad

Vegetarian Vegan Public
Course: Starter
Preparation time: 10 minutes
Cost per serving: 0,46 €
Energy: 142 kcal / serving

Instructions

  • 1.   - Do not peel the zucchini.
  • 2.   Cut them in half (lengthwise) and remove the central seeds.
  • 3.   Using a peeler, make thin strips always in the direction of the length.
  • 4.   - In a salad bowl, mix: vinegar, oil, garlic, salt, pepper, and thyme.
  • 5.   Add the zucchini.
  • 6.   Cover and refrigerate for at least 15 minutes.

Ingredients for servings

  • 4 zucchinis
  • 1 garlic clove
  • 1 stalk of thyme
  • 3 tablespoon of balsamic vinegar
  • 1 tablespoon of wine vinegar
  • 3 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    142 kcal
    7 %
  • Fat
    10,75 g
    15 %
  • of which saturated
    1,68 g
    8 %
  • Carbohydrates
    6,94 g
    3 %
  • of which sugar
    ?
    ?
  • Protein
    2,58 g
    5 %
  • Fibers
    2,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.