FRIJE

Name: Wheat sun vegetable gratin
Prep time: 20 min
Cook time: 40 min
Yield: 2 servings
Ingredients: 100 g of Ebly (wheat); 60 g of grated parmesan; 2 small zucchini; 1 garlic clove; 0.5 red pepper; 0.5 yellow pepper; 0.5 red onion; 2 olive oil; 2 g of mixed herbs; salt (according to taste); pepper (according to taste)

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Wheat sun vegetable gratin

Gratin Vegetarian Evening Midday Cheese

Course: Main course

Preparation: 20 minutes

Cooking: 40 minutes

Cost per serving: 1,57 €

Energy: 642 kcal / serving

Instructions

1. Step 1 :
2. Wash the zucchini and cut them into rings. Wash and clean the peppers, cut them into strips. Peel and chop the onion and cut the garlic into small pieces. 2nd step :
3. In a large skillet, sauté the garlic and onion in olive oil. Add the pepper strips and cook until they start to become tender. Add the zucchini rings, salt, pepper and sprinkle with Provence herbs. Step 3:
4. Cook the wheat in salted boiling water, following the cooking time indicated on the package. Drain once cooked and pour into a bowl. Add the fried vegetables, mix. Step 4:
5. Pour everything into an oiled gratin dish, sprinkle with grated Parmesan and bake in the hot oven at 200 ° C for about 15 minutes.