Name: Moroccan Lentils
Prep time: 10 min
Cook time: 60 min
Yield: 4 servings
Ingredients: 300 ml of dry lentil; 3 garlic; 1 shallot; 1 onion; 2 tablespoon of olive oil; 3 tomato; 1 stalk of parsley; 1 teaspoon of ras el-hanout; 0.5 teaspoon of ginger powder; 0.5 teaspoon of paprika; 1 teaspoon of ground cumin; salt (according to taste); pepper (according to taste)

Moroccan Lentils

Found on marmiton.

Vegetarian Vegan

Course: Main course

Preparation time: 10 minutes

Cooking time: 60 minutes

Cost per serving: 0,50 €

Energy: 281 kcal / serving

Nutritional score:

Instructions

1. Start by soaking the lentils in water, in a cooker or a pot, until they are still slightly firm and can still absorb the sauce.
2. The sauce:
3. Crush 3-4 cloves of garlic (to make a kind of puree).
4. Do the same with the shallot and onion.
5. Take the tomatoes, peel them, and cut them into very small pieces (to have a kind of sauce with small pieces).
6. Then, sauté everything in a frying pan with olive oil.
7. Add them to the frying pan with garlic, onion, shallot and sauté them a little.
8. Seasoning the sauce:
9. Add parsley and coriander, salt and pepper. Add ras el hanout, ginger, paprika, cumin, and food coloring.
10. Incorporate the sauce into the lentils.
11. Add water gradually during cooking, until the lentils are cooked to your liking and there is still some sauce left.
12. Can be served with ground beef, sausages...