FRIJE

Name: Artichoke with vinaigrette
Prep time: 5 min
Cook time: 40 min
Yield: 4 servings
Ingredients: 4 artichoke; 4 vinaigrette

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Artichoke with vinaigrette

Vegetarian Vegan Public

Course: Main course

Preparation time: 5 minutes

Cooking time: 40 minutes

Energy: 141 kcal / serving

Instructions

1. Cook the artichoke in salted water or steam for about 40 minutes after cutting off its stem.
2. Serve with a vinaigrette.

Ingredients for servings

4 artichokes
4 vinaigrettes

Rates (1)

Chichi

mar., 26 2018

A great classic that is always delicious. Thank you for the suggestion, we don't often think about it and yet it's so simple and so good ;)

Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

141 kcal

7 %

Fat

0,54 g

1 %
of which saturated

0,11 g

1 %
Carbohydrates

14,76 g

6 %
of which sugar

2,97 g

3 %
Protein

9,6 g

19 %
Fibers

16,2 g

?
More data

* As an indication, before cooking, RDA of the EU.

Artichoke with vinaigrette

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates (1)

Nutritional information *

Ingredients for servings