Nutritional information *
-
Per serving
% RDA
-
Energy value
339 kcal
17 %
-
Fat
5,94 g
8 %
-
of which saturated
3,42 g
17 %
-
Carbohydrates
61,25 g
24 %
-
of which sugar
5,57 g
6 %
-
Protein
8,16 g
16 %
-
Fibers
3,85 g
?
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More data
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Salt
2,07 g
34 %
-
Cholesterol
32 mg
?
-
sodium
819 mg
?
-
magnesium
21 mg
7 %
-
phosphorus
72 mg
9 %
-
potassium
243 mg
12 %
-
calcium
39 mg
5 %
-
manganese
?
?
-
iron
1 mg
10 %
-
copper
0 mg
13 %
-
zinc
0 mg
3 %
-
selenium
4 µg
7 %
-
iodine
?
?
-
vitamin A
105 µg
13 %
-
beta-carotene
47 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
0 mg
5 %
-
vitamin K
2 µg
3 %
-
vitamin C
3 mg
6 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
9 %
-
vitamin B12
0 µg
11 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.