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Cold carrot, coriander, and lemon soup with Soup & Co

Vegetarian Soup Vegan
Course: Starter
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 0,25 €
Energy: 58 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel the carrots and onion, then cut them into cubes.
    Remove the coriander leaves and peel the garlic.
    Squeeze the lemon to extract the juice.
  • 2.   Place the carrots, onion, garlic, coriander, half of the lemon juice, and 60 cl of water in the Soup & Co. Lightly salt.
    Press the p button to select the program.
    Set the timer for 30 minutes.
  • 3.   Let it cool.
    Serve warm or cold.

Ingredients for servings

  • 400 g of carrot
  • 1 onion
  • 10 stalk of fresh coriander
  • 2 garlic cloves
  • 1 lemon
  • 1 pinch of salt

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    58 kcal
    3 %
  • Fat
    0,2 g
    0 %
  • of which saturated
    0,06 g
    0 %
  • Carbohydrates
    9,96 g
    4 %
  • of which sugar
    7,5 g
    8 %
  • Protein
    1,15 g
    2 %
  • Fibers
    3,43 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.