Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
430 kcal
22 %
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Fat
17,93 g
26 %
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of which saturated
5,97 g
30 %
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Carbohydrates
48,97 g
19 %
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of which sugar
2,09 g
2 %
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Protein
11,73 g
23 %
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Fibers
1,64 g
?
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More data
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Salt
0,35 g
6 %
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Cholesterol
19 mg
?
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sodium
139 mg
?
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magnesium
44 mg
15 %
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phosphorus
241 mg
30 %
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potassium
355 mg
18 %
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calcium
236 mg
30 %
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manganese
1 mg
39 %
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iron
1 mg
10 %
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copper
0 mg
30 %
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zinc
2 mg
13 %
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selenium
16 µg
30 %
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iodine
29 µg
19 %
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vitamin A
67 µg
8 %
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beta-carotene
122 µg
?
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vitamin D
0 µg
0 %
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vitamin E
3 mg
26 %
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vitamin K
10 µg
14 %
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vitamin C
14 mg
24 %
-
vitamin B1
0 mg
9 %
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vitamin B2
0 mg
11 %
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vitamin B3
2 mg
10 %
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vitamin B5
1 mg
13 %
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vitamin B6
0 mg
14 %
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vitamin B12
1 µg
53 %
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vitamin B9
48 µg
24 %
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Less data
* As an indication, before cooking, RDA of the EU.