Nutritional information *
-
Per serving
% RDA
-
Energy value
516 kcal
26 %
-
Fat
48,06 g
69 %
-
of which saturated
10,95 g
55 %
-
Carbohydrates
1,86 g
1 %
-
of which sugar
1,03 g
1 %
-
Protein
14,19 g
28 %
-
Fibers
6,93 g
?
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More data
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Salt
0,3 g
5 %
-
Cholesterol
350 mg
?
-
sodium
121 mg
?
-
magnesium
50 mg
17 %
-
phosphorus
253 mg
32 %
-
potassium
944 mg
47 %
-
calcium
87 mg
11 %
-
manganese
0 mg
21 %
-
iron
2 mg
17 %
-
copper
0 mg
39 %
-
zinc
2 mg
11 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
160 µg
20 %
-
beta-carotene
28 µg
?
-
vitamin D
2 µg
33 %
-
vitamin E
6 mg
55 %
-
vitamin K
31 µg
41 %
-
vitamin C
0 mg
1 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
29 %
-
vitamin B3
3 mg
17 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
23 %
-
vitamin B12
1 µg
128 %
-
vitamin B9
165 µg
83 %
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Less data
* As an indication, before cooking, RDA of the EU.