Nutritional information *
-
Per serving
% RDA
-
Energy value
590 kcal
29 %
-
Fat
34,51 g
49 %
-
of which saturated
23,62 g
118 %
-
Carbohydrates
51,61 g
20 %
-
of which sugar
7,46 g
8 %
-
Protein
19,1 g
38 %
-
Fibers
5,54 g
?
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More data
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Salt
2,55 g
42 %
-
Cholesterol
49 mg
?
-
sodium
1018 mg
?
-
magnesium
63 mg
21 %
-
phosphorus
324 mg
40 %
-
potassium
599 mg
30 %
-
calcium
416 mg
52 %
-
manganese
1 mg
48 %
-
iron
5 mg
34 %
-
copper
0 mg
25 %
-
zinc
3 mg
19 %
-
selenium
38 µg
70 %
-
iodine
?
?
-
vitamin A
109 µg
14 %
-
beta-carotene
1607 µg
?
-
vitamin D
?
?
-
vitamin E
2 mg
19 %
-
vitamin K
60 µg
79 %
-
vitamin C
8 mg
13 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
9 %
-
vitamin B12
1 µg
143 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.