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Homemade Yogurt

Authentic homemade yogurt, delicious without preservatives, flavorings, colorings, emulsifiers, stabilizers... for a healthy, ecological, and economical option! So simple to make, why deprive yourself!

Vegetarian
Course: Dessert
Preparation time: 30 minutes
Rest time: 240 minutes
Cost per serving: 0,17 €
Energy: 97 kcal / serving
Nutritional score:

Instructions

  • 1.   Pour the milk into a saucepan and heat it with a thermometer. When it reaches above 87°C (189°F), remove the saucepan from the heat, it will decrease a few degrees. Let it heat between 80 and 87°C (176-189°F) for 15-20 minutes.
    Occasionally whisk the milk (to form a foam on the surface) if you want to avoid the formation of a skin.
  • 2.   Let the milk cool to reach the optimal inoculation temperature, which is between 45 and 55°C (113-131°F). For a firm and slightly acidic yogurt, inoculate at 55°C (131°F). The higher the inoculation temperature, the more acidic and less firm the yogurt will be. Note: the starter culture should not come into contact with milk at a temperature higher than 60°C (140°F). It would be fatal.
  • 3.   Add the yogurt and mix with a whisk.
  • 4.   Pour the mixture into your jars (e.g. glass jars), close them, place them in your yogurt maker, and wait for 4 to 7 hours. Leave them longer if your yogurt hasn't set enough. The longer you leave them, the more acidic they will become.
  • 5.   Store in the refrigerator and enjoy!
    Don't forget to save one of your yogurts to use as a starter for your next batch.

Notes & Suggestions

  • The yogurt used as a starter should be fresh.
  • For this recipe, you will need a kitchen thermometer and a yogurt maker.
  • 1 liter of milk yields 1 liter of yogurt!
  • It is preferable to use farm-fresh milk, but whole milk can be used as a substitute.

Ingredients for servings

  • 1 liter of farm raw milk
  • 3 teaspoon of yogurt

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    97 kcal
    5 %
  • Fat
    5,65 g
    8 %
  • of which saturated
    3,7 g
    18 %
  • Carbohydrates
    5,97 g
    2 %
  • of which sugar
    7,99 g
    9 %
  • Protein
    5,71 g
    11 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.