Nutritional information *
-
Per serving
% RDA
-
Energy value
152 kcal
8 %
-
Fat
8,14 g
12 %
-
of which saturated
3,96 g
20 %
-
Carbohydrates
15,28 g
6 %
-
of which sugar
4 g
4 %
-
Protein
2,82 g
6 %
-
Fibers
2,13 g
?
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More data
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Salt
0,58 g
10 %
-
Cholesterol
?
?
-
sodium
213 mg
?
-
magnesium
17 mg
6 %
-
phosphorus
49 mg
6 %
-
potassium
342 mg
17 %
-
calcium
23 mg
3 %
-
manganese
0 mg
8 %
-
iron
1 mg
5 %
-
copper
0 mg
5 %
-
zinc
0 mg
1 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
1 mg
13 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
6 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.