FRIJE

Name: Zucchini puree with companion
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 4 zucchini; 1 garlic clove; 1 white onion; 10 g of butter; 5 cl of olive oil; salt (according to taste); pepper (according to taste)

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Zucchini puree with companion

This recipe brings joy to the family, although it may not be very presentable. It goes wonderfully with grilled fish and meats during the season. Tip: Slice your zucchini into thin strips so that they cook well. https://lecompanion.fr/recette/46/Zucchini-puree

Vegetarian Companion

Course: Main course

Preparation time: 10 minutes

Cooking time: 20 minutes

Cost per serving: 0,48 €

Energy: 163 kcal / serving

Nutritional score:

Instructions

1. Peel your onion, garlic clove, and zucchini. Slice your zucchini into thin strips, cut your onion into quarters.
2. Place the onion and garlic in the bowl of the robot with the Ultrablade knife/chopper and mix at speed 11 for 15 seconds.
3. Replace the chopper with the mixer. Add the oil and start the simmer program P1 at 130°C for 5 minutes without the cap.
4. At the end of the program, add the sliced zucchini, salt, pepper, and start the simmer program P2 at 95°C for 20 minutes.
5. When the zucchini is cooked, push your preparation towards the bottom. Drain the excess cooking juice.
6. Replace the mixer with the Ultrablade chopping knife, add the butter and mix at speed 10 for 30 seconds.