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Sugar-free Chocolate Mousse

Light, quick, and easy to make.

Vegetarian Low carb
Course: Dessert
Preparation time: 10 minutes
Cost per serving: 0,25 €
Energy: 167 kcal / serving
Nutritional score:

Instructions

  • 1.   Step 1: Melt the chocolate over low heat.
  • 2.   Step 2: Prepare the eggs by separating the yolks from the whites.
  • 3.   Step 3: Put the whites in a large bowl and beat them until stiff peaks form with a pinch of salt.
  • 4.   Step 4: When the chocolate is melted, add the egg yolks one by one (off the heat), stirring well after each addition.
  • 5.   Step 5: Then, gradually fold the whites into the chocolate mixture: gently coat the whites with chocolate.
  • 6.   Step 6: Divide into ramekins and refrigerate for at least 2 hours.

Ingredients for servings

  • 5 eggs
  • 1 chocolate bar
  • salt (according to taste)

Rates (2)

  • Catherinedvr
    mar., 21 2020
    Simple and quick recipe. I added a bit of salted butter instead of salt. Additionally, I added a strawberry and a mint leaf to accompany it all.

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    167 kcal
    8 %
  • Fat
    10,94 g
    16 %
  • of which saturated
    5,56 g
    28 %
  • Carbohydrates
    10,4 g
    4 %
  • of which sugar
    8,44 g
    9 %
  • Protein
    6,86 g
    14 %
  • Fibers
    1,75 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.