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Smoked trout wraps with mustard and honey sauce.

Small bites perfect for a light and fresh appetizer! https://www.ptitchef.com/recettes/aperitif/wraps-de-saumon-sauce-moutarde-et-miel-fid-1556336

Evening Cold Picnic Public
Course: Main course
Preparation time: 20 minutes
Energy: 189 kcal / serving

Instructions

  • 1.   Wash, remove stems, and chop the dill with a knife.
  • 2.   In a bowl, mix the dill, mustard, and honey.
  • 3.   Place a tortilla on your work surface, spread about 2 teaspoons of mustard sauce.
  • 4.   Place 1 slice of smoked salmon, 1 slice of chicken breast, and 1 lettuce leaf on top.
  • 5.   Roll it tightly, being careful not to tear the tortilla. Secure with a toothpick. Be careful not to overfill if you want to successfully complete this step without any issues.
  • 6.   Place a piece of plastic wrap on the work surface, place the roll, remove the toothpick, and roll carefully to form cylinders. Repeat the same process for the other tortillas. Refrigerate for at least 1 hour before cutting.
  • 7.   Unroll the plastic wrap and cut the wrap into 3 sections to obtain mini wraps, diagonally for a nicer presentation.

Notes & Suggestions

  • Average nutritional values per serving
    Energy 990.39 kJ / 236.22 kCal
    Fat 5.58 g, of which saturated 1.12 g
    Carbohydrates 29.50 g, of which sugars 6.78 g
    Fiber 1.36 g
    Protein 17.10 g
    Sodium 1,070.13 mg

Ingredients for servings

  • 4 tortilla wraps
  • 4 slice of smoked trout
  • 4 slice of chicken ham
  • 4 leaf of lettuce
  • 4 tablespoon of mustard
  • 2 teaspoon of honey
  • 1 teaspoon of fresh dill

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    189 kcal
    9 %
  • Fat
    4,53 g
    6 %
  • of which saturated
    0,61 g
    3 %
  • Carbohydrates
    23,46 g
    9 %
  • of which sugar
    4,56 g
    5 %
  • Protein
    12,72 g
    25 %
  • Fibers
    1,34 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.