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Salt cod brandade

Course: Main course
Preparation time: 45 minutes
Cooking time: 10 minutes
Cost per serving: 2,09 €
Energy: 488 kcal / serving
Nutritional score:

Instructions

  • 1.   The day before, desalt the salt cod fillets by soaking them in a large volume of cold water. Rinse them, change the water, and soak them again, repeating this process 2-3 times. Let them soak overnight in cold water.
  • 2.   On the same day.
    Crush the garlic.
    Chop the parsley.
    Chop the onion.
    Peel and cut the potatoes into pieces.
    Remove any bones and skin from the salt cod, if any.
    Preheat the oven to 200°C (392°F).
  • 3.   Cook the potatoes in boiling water. Drain them when they are fully cooked and mash them with a potato masher. Add the butter and the milk that you have heated. Whisk your mashed potatoes vigorously while gradually adding almost all of the olive oil (keep a little bit to sauté your onions). Keep your mashed potatoes warm.
  • 4.   Sauté the onions, crushed garlic, and chopped parsley in olive oil without browning.
  • 5.   As soon as your onions start to become translucent and slightly golden, add the salt cod fillets. Cook over low heat for a few minutes, crumbling the salt cod fillets with a spatula.
  • 6.   Incorporate your crumbled salt cod fillets into the mashed potatoes and mix everything well.
    Put your salt cod brandade with mashed potatoes in a gratin dish and smooth the brandade with a fork. Bake the salt cod brandade with mashed potatoes for 15 minutes, then remove it from the oven.
  • 7.   Serve accompanied with a green salad.

Notes & Suggestions

  • Requires starting the day before as desalting the salt cod takes 12 to 24 hours.

Ingredients for servings

  • 800 g of potato
  • 800 g of salted cod
  • 6 garlic cloves
  • 1 onion
  • 1 handful of parsley
  • 15 cl of olive oil
  • 30 g of butter
  • 16 cl of milk

Rates (1)

  • jan., 27 2019
    Very good and easy to make. 15 minutes of cooking and 5 to 10 minutes on the grill for a nice color.

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    488 kcal
    24 %
  • Fat
    22,38 g
    32 %
  • of which saturated
    5,23 g
    26 %
  • Carbohydrates
    18,78 g
    7 %
  • of which sugar
    2,5 g
    3 %
  • Protein
    50,91 g
    102 %
  • Fibers
    2,33 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.