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Guadeloupean Bokit

Vegetarian
Course: Main course
Preparation time: 10 minutes
Cooking time: 2 minutes
Cost per serving: 0,23 €
Energy: 757 kcal / serving

Instructions

  • 1.   Step 1
    Pour the flour into a bowl and make a well in the center.
    Step 2
    Mix the margarine, oil, yeast, water, pinch of salt, and milk. Mix everything together. Knead until you obtain a firm dough.
    Step 3
    Let the dough rest for about 2 hours.
    Step 4
    Take the dough and make small patties by flattening them with your hands.
    Step 5
    Heat a little oil (it should be very hot) and slide your patties into the oil.
    Step 6
    Each patty should cook for 5 minutes on each side.
    Step 7
    Drain them and serve.
    Step 8
    After cooking them, fill your bokit with the ingredients you desire: ham, cheese, chicken, cod, vegetables, egg, sausages. You can garnish them with various sauces such as mayonnaise, ketchup, pepper sauce, and also add some chili pepper.

Ingredients for servings

  • 1.5 kg of flour
  • 1.5 tablespoon of olive oil
  • 54 g of salted butter
  • 1.5 baking powders
  • ½ glass of water
  • 2 pinch of salt
  • 2.5 glass of whole milk

Rates (2)

  • feb., 26 2018
    Yum, yum https://media.giphy.com/media/AGOPaltgJ2pBC/200w.gif

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    757 kcal
    38 %
  • Fat
    11,93 g
    17 %
  • of which saturated
    5,67 g
    28 %
  • Carbohydrates
    129,07 g
    50 %
  • of which sugar
    6,03 g
    7 %
  • Protein
    27,64 g
    55 %
  • Fibers
    6,57 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.