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Eggplant Parmesan Gratin

Vegetarian Gratin Weight Watchers
Course: Main course
Preparation time: 20 minutes
Cooking time: 25 minutes
Cost per serving: 0,78 €
Energy: 139 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the broiler. Arrange the eggplant slices on a baking sheet and spray them with oil. Broil for 2 to 3 minutes on each side, until they soften. Preheat the oven to 190 °C (375 °F).
  • 2.   Rub the inside of two gratin dishes with the cut garlic clove (or use one large dish). Pour half of the tomato passata (tomato puree) into the bottom of the dish. Arrange the eggplant slices on top, season, then add the remaining tomatoes. Sprinkle one tablespoon of breadcrumbs and one tablespoon of Parmesan on the surface of each dish. Bake for 20 to 25 minutes, until the top is golden brown.

Ingredients for servings

  • 1 teaspoon of olive oil
  • 1 eggplant
  • 1 garlic clove
  • 320 g of tomato puree
  • 2 tablespoon of breadcrumbs
  • 2 tablespoon of grated parmesan
  • 1 tablespoon of fresh basil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    139 kcal
    7 %
  • Fat
    4,85 g
    7 %
  • of which saturated
    1,81 g
    9 %
  • Carbohydrates
    21,15 g
    8 %
  • of which sugar
    11,55 g
    13 %
  • Protein
    7,15 g
    14 %
  • Fibers
    7,17 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.