FRIJE

Instructions

• 1.   Wash the vegetables.
  Steam the beans after removing the stems.
• 2.   Peel and grate the carrot.
  Blend the raw cauliflower or cut into florets.
  Finely chop the shallot.
• 3.   In a salad bowl, combine the lettuce, chopped carrot, shallot, cauliflower, halved cherry tomatoes, and chickpeas.
• 4.   Crack the eggs into 1 liter of boiling water with vinegar. Keep the water simmering for 3 minutes.
  Drain the eggs and place them on a towel to dry.
• 5.   Divide the salad among plates and gently place the eggs on top.
  Drizzle with vinaigrette (½ tsp mustard, 4 tsp olive oil, 2 tsp vinegar, salt, pepper).

Notes & Suggestions

• You can also use frozen or canned beans.
  Sprinkle your salad with sunflower or pumpkin seeds for extra crunch.

Nutritional information *