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Zucchini and Mushroom Risotto (Thermomix)

https://www.cookomix.com/recettes/risotto-champignons-et-courgettes-thermomix/

Vegetarian Thermomix
Course: Main course
Preparation time: 10 minutes
Cooking time: 41 minutes
Cost per serving: 0,51 €
Energy: 320 kcal / serving
Nutritional score:

Instructions

  • 1.   Place 1 shallot, 20g of butter, 80g of fresh or thawed button mushrooms, and 2 small zucchinis (400g) cut into pieces in the Thermomix.
  • 2.   Mix for 10sec/speed 4. Then scrape the sides of the bowl with a spatula and sauté for 3min 30sec/120°C/speed 1.
  • 3.   Add 250g of special risotto rice and 50g of wine to the Thermomix. Sauté for 3min/120°C/speed 1.
  • 4.   Add 450g of water (600g in the original recipe), 1 tablespoon of vegetable stock, 1 teaspoon of salt, and a pinch of pepper to the Thermomix. Cook for 15min/100°C/reverse/speed 1 with the Varoma instead of the measuring cup on the lid to prevent splatters.
  • 5.   Add 2 tablespoons of fresh cream and 2 tablespoons of Parmesan cheese to the Thermomix. Stir for 30sec/reverse/mixing spoon.
  • 6.   Let it rest for 10 minutes before serving.

Notes & Suggestions

  • https://www.cookomix.com/recettes/risotto-champignons-et-courgettes-thermomix/

Ingredients for servings

  • 1 shallot
  • 20 g of butter
  • 80 g of button mushroom
  • 2 small zucchini
  • 250 g of risotto rice
  • 50 g of white wine
  • 450 g of water
  • 1 tablespoon of vegetable broth
  • 1 teaspoon of salt
  • 1 pinch of pepper
  • 2 tablespoon of thick sour cream
  • 2 tablespoon of grated parmesan

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    320 kcal
    16 %
  • Fat
    8,13 g
    12 %
  • of which saturated
    5,1 g
    25 %
  • Carbohydrates
    51,6 g
    20 %
  • of which sugar
    2,26 g
    3 %
  • Protein
    6,95 g
    14 %
  • Fibers
    1,6 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.