Nutritional information *
-
Per serving
% RDA
-
Energy value
77 kcal
4 %
-
Fat
4,89 g
7 %
-
of which saturated
0,48 g
2 %
-
Carbohydrates
4,42 g
2 %
-
of which sugar
1,73 g
2 %
-
Protein
1,72 g
3 %
-
Fibers
4,77 g
?
-
More data
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Salt
0,57 g
10 %
-
Cholesterol
4 mg
?
-
sodium
218 mg
?
-
magnesium
17 mg
6 %
-
phosphorus
61 mg
8 %
-
potassium
515 mg
26 %
-
calcium
48 mg
6 %
-
manganese
0 mg
12 %
-
iron
0 mg
3 %
-
copper
0 mg
13 %
-
zinc
0 mg
2 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
1 µg
0 %
-
beta-carotene
59 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
15 %
-
vitamin K
17 µg
23 %
-
vitamin C
4 mg
7 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
10 %
-
vitamin B12
0 µg
2 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.