Nutritional information *
-
Per serving
% RDA
-
Energy value
135 kcal
7 %
-
Fat
9,28 g
13 %
-
of which saturated
5,77 g
29 %
-
Carbohydrates
8,29 g
3 %
-
of which sugar
5,24 g
6 %
-
Protein
2,82 g
6 %
-
Fibers
3,45 g
?
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More data
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Salt
0,41 g
7 %
-
Cholesterol
23 mg
?
-
sodium
137 mg
?
-
magnesium
32 mg
11 %
-
phosphorus
73 mg
9 %
-
potassium
336 mg
17 %
-
calcium
88 mg
11 %
-
manganese
1 mg
27 %
-
iron
2 mg
17 %
-
copper
0 mg
14 %
-
zinc
0 mg
2 %
-
selenium
1 µg
3 %
-
iodine
?
?
-
vitamin A
65 µg
8 %
-
beta-carotene
1520 µg
?
-
vitamin D
0 µg
2 %
-
vitamin E
1 mg
13 %
-
vitamin K
71 µg
95 %
-
vitamin C
30 mg
49 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
18 %
-
vitamin B12
0 µg
2 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.