Nutritional information *
-
Per serving
% RDA
-
Energy value
502 kcal
25 %
-
Fat
34,49 g
49 %
-
of which saturated
7,75 g
39 %
-
Carbohydrates
37,56 g
14 %
-
of which sugar
21,49 g
24 %
-
Protein
9,29 g
19 %
-
Fibers
4,41 g
?
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More data
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Salt
?
?
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Cholesterol
33 mg
?
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sodium
285 mg
?
-
magnesium
66 mg
22 %
-
phosphorus
309 mg
39 %
-
potassium
406 mg
20 %
-
calcium
266 mg
33 %
-
manganese
1 mg
52 %
-
iron
2 mg
18 %
-
copper
1 mg
50 %
-
zinc
1 mg
8 %
-
selenium
3 µg
5 %
-
iodine
?
?
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vitamin A
24 µg
3 %
-
beta-carotene
10 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
6 mg
60 %
-
vitamin K
1 µg
1 %
-
vitamin C
1 mg
1 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
10 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
1 mg
14 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
30 %
-
vitamin B9
28 µg
14 %
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Less data
* As an indication, before cooking, RDA of the EU.