Nutritional information *
-
Per serving
% RDA
-
Energy value
304 kcal
15 %
-
Fat
10,56 g
15 %
-
of which saturated
6,87 g
34 %
-
Carbohydrates
46,74 g
18 %
-
of which sugar
29,65 g
33 %
-
Protein
3,73 g
7 %
-
Fibers
2,06 g
?
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More data
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Salt
0,02 g
0 %
-
Cholesterol
27 mg
?
-
sodium
7 mg
?
-
magnesium
12 mg
4 %
-
phosphorus
44 mg
6 %
-
potassium
132 mg
7 %
-
calcium
14 mg
2 %
-
manganese
0 mg
12 %
-
iron
0 mg
3 %
-
copper
0 mg
3 %
-
zinc
0 mg
2 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
84 µg
11 %
-
beta-carotene
36 µg
?
-
vitamin D
0 µg
3 %
-
vitamin E
0 mg
4 %
-
vitamin K
1 µg
2 %
-
vitamin C
4 mg
6 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
0 mg
3 %
-
vitamin B5
0 mg
3 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
2 %
-
vitamin B9
5 µg
2 %
-
Less data
* As an indication, before cooking, RDA of the EU.