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Cauliflower gratin

Autumn dish

Vegetarian Gratin
Course: Main course
Preparation time: 3 minutes
Cooking time: 15 minutes
Cost per serving: 0,88 €
Energy: 129 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the stem of the cauliflower
  • 2.   Separate the florets
  • 3.   Fill a pressure cooker with water and add salt
  • 4.   Place the cauliflower in the steamer basket in the high position and add salt
  • 5.   Once cooked, transfer to an ovenproof dish
    Sprinkle with cheese
  • 6.   Broil until golden brown
    Season with freshly ground pepper before serving

Ingredients for servings

  • 1 cauliflower
  • 10 g of grated cheese
  • 1 cl of sunflower oil
  • salt (according to taste)
  • pepper (according to taste)

Rates (1)

  • Guest14067
    oct., 08 2018
    It lacks ingredients in my opinion

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    129 kcal
    6 %
  • Fat
    7,87 g
    11 %
  • of which saturated
    2,05 g
    10 %
  • Carbohydrates
    5,59 g
    2 %
  • of which sugar
    4,46 g
    5 %
  • Protein
    6,16 g
    12 %
  • Fibers
    5,78 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.