Nutritional information *
-
Per serving
% RDA
-
Energy value
631 kcal
32 %
-
Fat
27,89 g
40 %
-
of which saturated
17,17 g
86 %
-
Carbohydrates
72,41 g
28 %
-
of which sugar
?
?
-
Protein
15,58 g
31 %
-
Fibers
7,11 g
?
-
More data
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Salt
0,1 g
2 %
-
Cholesterol
75 mg
?
-
sodium
35 mg
?
-
magnesium
85 mg
28 %
-
phosphorus
259 mg
32 %
-
potassium
659 mg
33 %
-
calcium
98 mg
12 %
-
manganese
2 mg
84 %
-
iron
4 mg
26 %
-
copper
0 mg
42 %
-
zinc
2 mg
12 %
-
selenium
5 µg
10 %
-
iodine
?
?
-
vitamin A
154 µg
19 %
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
3 mg
4 %
-
vitamin B1
0 mg
14 %
-
vitamin B2
0 mg
14 %
-
vitamin B3
2 mg
13 %
-
vitamin B5
?
?
-
vitamin B6
?
?
-
vitamin B12
0 µg
10 %
-
vitamin B9
74 µg
37 %
-
Less data
* As an indication, before cooking, RDA of the EU.