FRIJE

Name: Summer vegetable dish with zucchini/eggplant/tomatoes
Prep time: 30 min
Yield: 4 servings
Ingredients: 2 teaspoon of olive oil; 3 tomato; 2 zucchini; 1 eggplant; 1 onion; 1 pinch of spice; 2 tablespoon of sour cream; 1 pinch of Provence herb; salt (according to taste); pepper (according to taste)

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Summer vegetable dish with zucchini/eggplant/tomatoes

Vegetarian Public

Course: Main course

Preparation time: 30 minutes

Cost per serving: 0,66 €

Energy: 99 kcal / serving

Nutritional score:

Instructions

1. First, peel the zucchini and cut them into small cubes. Do the same with the eggplant and tomatoes (you can remove the skin or not).
2. Sauté the minced onion in a tablespoon of olive oil.

When it becomes translucent, add the zucchini and eggplant.

Stir to mix the ingredients well. Cook over medium heat, covered, for 3-4 minutes, then add the tomatoes and stir again.

Continue cooking for about 5 minutes, then add the salt, pepper, and spices (to taste).

Stir well.

Cook uncovered for another 5 to 10 minutes over medium heat, stirring occasionally.
3. Adjust the salt, pepper, and spices and serve.