Nutritional information *
-
Per serving
% RDA
-
Energy value
492 kcal
25 %
-
Fat
25,06 g
36 %
-
of which saturated
3,68 g
18 %
-
Carbohydrates
59,09 g
23 %
-
of which sugar
25,82 g
29 %
-
Protein
8,43 g
17 %
-
Fibers
1,79 g
?
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More data
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Salt
?
?
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Cholesterol
88 mg
?
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sodium
3583 mg
?
-
magnesium
22 mg
7 %
-
phosphorus
1905 mg
238 %
-
potassium
145 mg
7 %
-
calcium
2270 mg
284 %
-
manganese
0 mg
16 %
-
iron
4 mg
27 %
-
copper
0 mg
3 %
-
zinc
1 mg
4 %
-
selenium
4 µg
7 %
-
iodine
?
?
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vitamin A
40 µg
5 %
-
beta-carotene
29 µg
?
-
vitamin D
0 µg
9 %
-
vitamin E
8 mg
79 %
-
vitamin K
10 µg
14 %
-
vitamin C
12 mg
20 %
-
vitamin B1
0 mg
7 %
-
vitamin B2
0 mg
8 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
1 mg
10 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
32 %
-
vitamin B9
22 µg
11 %
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Less data
* As an indication, before cooking, RDA of the EU.