Nutritional information *
-
Per serving
% RDA
-
Energy value
360 kcal
18 %
-
Fat
15,76 g
23 %
-
of which saturated
9,59 g
48 %
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Carbohydrates
46,45 g
18 %
-
of which sugar
18,19 g
20 %
-
Protein
6,92 g
14 %
-
Fibers
2,42 g
?
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More data
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Salt
?
?
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Cholesterol
80 mg
?
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sodium
214 mg
?
-
magnesium
71 mg
24 %
-
phosphorus
240 mg
30 %
-
potassium
257 mg
13 %
-
calcium
165 mg
21 %
-
manganese
1 mg
32 %
-
iron
2 mg
12 %
-
copper
0 mg
24 %
-
zinc
1 mg
8 %
-
selenium
2 µg
4 %
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iodine
?
?
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vitamin A
133 µg
17 %
-
beta-carotene
37 µg
?
-
vitamin D
0 µg
8 %
-
vitamin E
1 mg
8 %
-
vitamin K
10 µg
13 %
-
vitamin C
3 mg
5 %
-
vitamin B1
0 mg
13 %
-
vitamin B2
0 mg
10 %
-
vitamin B3
2 mg
12 %
-
vitamin B5
1 mg
15 %
-
vitamin B6
0 mg
11 %
-
vitamin B12
0 µg
24 %
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vitamin B9
34 µg
17 %
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Less data
* As an indication, before cooking, RDA of the EU.