Nutritional information *
-
Per serving
% RDA
-
Energy value
363 kcal
18 %
-
Fat
11,46 g
16 %
-
of which saturated
6,29 g
31 %
-
Carbohydrates
43,75 g
17 %
-
of which sugar
?
?
-
Protein
13,13 g
26 %
-
Fibers
8,77 g
?
-
More data
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Salt
1,51 g
25 %
-
Cholesterol
25 mg
?
-
sodium
604 mg
?
-
magnesium
95 mg
32 %
-
phosphorus
358 mg
45 %
-
potassium
462 mg
23 %
-
calcium
188 mg
24 %
-
manganese
2 mg
105 %
-
iron
2 mg
17 %
-
copper
0 mg
41 %
-
zinc
3 mg
19 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
84 µg
10 %
-
beta-carotene
2284 µg
?
-
vitamin D
0 µg
1 %
-
vitamin E
2 mg
24 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
19 %
-
vitamin B2
0 mg
11 %
-
vitamin B3
4 mg
23 %
-
vitamin B5
1 mg
14 %
-
vitamin B6
0 mg
20 %
-
vitamin B12
0 µg
42 %
-
vitamin B9
71 µg
36 %
-
Less data
* As an indication, before cooking, RDA of the EU.