<< recipes

Red beet and potato velouté with curry and ginger

Vegetarian Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 25 minutes
Cost per serving: 0,60 €
Energy: 349 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and wash the potatoes
  • 2.   Cut the potatoes into cubes, peel the beets
  • 3.   Cut the beets into cubes, heat the oil in a pot
  • 4.   Coarsely chop the ginger
  • 5.   Add the garlic and shallots to the pot, sauté until golden
  • 6.   Add the ginger, sauté
  • 7.   Add the curry, mix until a paste forms
  • 8.   Add the beets, mix
  • 9.   Add the potatoes, mix
  • 10.   Season with salt, cover with water
  • 11.   Bring to a boil, skim off any foam
  • 12.   Cover, reduce heat to low, and cook for 25 minutes, then blend with an immersion blender
  • 13.   Add the cream, blend again
  • 14.   It's ready!
  • 15.   Sprinkle with chopped parsley before serving
  • 16.   Enjoy your meal 😋

Ingredients for servings

  • 3 potatoes
  • 500 g of cooked beetroot
  • 1 tablespoon of garlic powder
  • 1 tablespoon of shallot
  • 1 tablespoon of ginger powder
  • 1 tablespoon of curry powder
  • 20 cl of heavy cream (optional)
  • 1 drizzle of olive oil
  • 1 glass of water
  • 2 tablespoon of parsley
  • salt (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    349 kcal
    17 %
  • Fat
    17,71 g
    25 %
  • of which saturated
    11,29 g
    56 %
  • Carbohydrates
    35,85 g
    14 %
  • of which sugar
    10,72 g
    12 %
  • Protein
    7,02 g
    14 %
  • Fibers
    7,11 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.