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Brussels sprouts puree

Vegetarian Public
Course: Side dish
Preparation time: 30 minutes
Cost per serving: 0,42 €
Energy: 169 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the potatoes into cubes and cook them in boiling water with the Brussels sprouts for 30 minutes
  • 2.   Pass everything through a potato masher or blender.

    Add the milk, salt, and pepper.

    Mix well and serve

Ingredients for servings

  • 600 g of potato
  • 400 g of Brussels sprout
  • 50 ml of milk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    169 kcal
    8 %
  • Fat
    0,87 g
    1 %
  • of which saturated
    0,26 g
    1 %
  • Carbohydrates
    30,6 g
    12 %
  • of which sugar
    3,98 g
    4 %
  • Protein
    7,66 g
    15 %
  • Fibers
    6,65 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.