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Mushroom and Egg Skillet

Vegetarian Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Cost per serving: 0,92 €
Energy: 192 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash and slice the mushrooms. Slice the red onion and finely chop the garlic.
  • 2.   In a hot skillet, add the olive oil. Sauté the mushrooms, onion, and garlic for 5-7 minutes until everything is golden brown.
  • 3.   Make 2 wells in the skillet and crack an egg into each one. Cover the skillet and let cook for 3-4 minutes.
  • 4.   Season with salt, pepper, and sprinkle with parsley.

Ingredients for servings

  • 300 g of mushroom
  • 1 onion
  • 2 garlic cloves
  • 2 eggs
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    192 kcal
    10 %
  • Fat
    12,02 g
    17 %
  • of which saturated
    2,41 g
    12 %
  • Carbohydrates
    9,07 g
    3 %
  • of which sugar
    6,55 g
    7 %
  • Protein
    10,35 g
    21 %
  • Fibers
    2,68 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.