Nutritional information *
-
Per serving
% RDA
-
Energy value
292 kcal
15 %
-
Fat
16,72 g
24 %
-
of which saturated
10,96 g
55 %
-
Carbohydrates
28,36 g
11 %
-
of which sugar
0,79 g
1 %
-
Protein
5,8 g
12 %
-
Fibers
1,46 g
?
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More data
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Salt
0,09 g
1 %
-
Cholesterol
43 mg
?
-
sodium
35 mg
?
-
magnesium
13 mg
4 %
-
phosphorus
56 mg
7 %
-
potassium
79 mg
4 %
-
calcium
15 mg
2 %
-
manganese
0 mg
17 %
-
iron
1 mg
4 %
-
copper
0 mg
1 %
-
zinc
0 mg
2 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
134 µg
17 %
-
beta-carotene
33 µg
?
-
vitamin D
0 µg
4 %
-
vitamin E
1 mg
6 %
-
vitamin K
2 µg
2 %
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
2 %
-
vitamin B12
0 µg
3 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.