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Pasta with Pesto, Pine Nuts & Parmesan

Vegetarian Public
Course: Main course
Preparation time: 8 minutes
Cooking time: 12 minutes
Energy: 766 kcal / serving

Instructions

  • 1.   Preparation Steps (very detailed)
    1️⃣ 💧🔥 Cook the pasta
    Bring a large pot of water to a boil. Lightly salt.
    Add 200 g of pasta and cook for 10–12 minutes (or according to the package instructions) until al dente.
    2️⃣ 🌰 Toast the pine nuts
    While the pasta is cooking, dry roast 25 g of pine nuts in a small pan for 2–3 minutes over medium heat, stirring.
    ✅ They should be golden, not brown.
    3️⃣ 🧀 Prepare the parmesan
    Grate 30 g of parmesan and shave 10 g into curls (using a peeler or knife).
    4️⃣ 🍝🥄 Reserve the cooking water
    Before draining, reserve 80 ml of cooking water (it will help bind the sauce). Drain the pasta.
    5️⃣ 🌿 Coat with pesto
    Return the pasta to the pot (low heat).
    Add 80 g of pesto + 1 tablespoon of olive oil. Mix.
    6️⃣ 💧✨ Create a well-coated sauce
    Gradually add the cooking water (until creamy texture).
    ✅ The pesto becomes shinier and adheres better to the pasta.
    7️⃣ 🧀 Add the grated parmesan
    Incorporate the 30 g of grated parmesan, mix for 20 seconds (turn off heat if it thickens too much).
    8️⃣ 🍽️ Plate and finish
    Serve in plates, add the pine nuts, parmesan curls, and basil leaves. Lightly pepper.

Notes & Suggestions

  • Tip to simplify the recipe
    ✨ Use store-bought pesto and fresh pasta: ready in 8 minutes.
    Ingredient swap
    🔁 Pine nuts → replace with walnuts or sliced almonds (same quantity).
    Cooking tip
    🔥 Never heat the pesto too much: keep the heat very low (or off) to prevent it from turning dark and losing its flavor.

Ingredients for servings

  • 200 g of whole wheat pasta
  • 80 g of green pesto
  • 25 g of pine nut
  • 40 g of parmesan shavings
  • 10 g of olive oil
  • 6 leaf of fresh basil
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    766 kcal
    38 %
  • Fat
    42,17 g
    60 %
  • of which saturated
    9 g
    45 %
  • Carbohydrates
    70,31 g
    27 %
  • of which sugar
    3,3 g
    4 %
  • Protein
    21,87 g
    44 %
  • Fibers
    8,45 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference