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Haddock fish & chips, trio of fries

Haddock fish & chips, trio of fries

Fish Public
Course: Main course
Preparation time: 50 minutes
Energy: 2327 kcal / serving

Instructions

  • 1.   Mix the ingredients for the batter. Chill in the fridge.
  • 2.   Bring a large pot of salted water to a boil. Meanwhile, peel and cut the carrots, sweet potatoes, and potatoes into fries about 1cm thick. Place them in the boiling water. Wait for it to boil again, then cook for 12-13 minutes. Prepare a rack or a plate with paper towels, remove the fries from the water and drain them on it. Set aside.
  • 3.   In a saucepan, heat 1L of vegetable oil over high heat for about 6 minutes (if you have a thermometer, the oil should reach 185-190°C). The oil should bubble but not smoke.
  • 4.   If the haddock fillet still has its skin, remove it (or ask the fishmonger to do it).
    Pat the fish dry with a paper towel to remove excess moisture. Season the fillets with salt and pepper.
    Pour some flour onto a plate and coat the fish in it.
  • 5.   Take the batter out of the fridge and coat the haddock fillets with it. Then gently place them in the hot oil. After 2-3 minutes, flip the fish and continue cooking for an additional 2-3 minutes. The fish and chips should turn a nice golden color. Remove them from the oil and place them on paper towels.
  • 6.   Just before serving, fry the fries in the oil until they turn a nice color, about 2-3 minutes. Serve the fish immediately with the trio of fries, accompanied by tartar sauce and a lemon wedge.
  • 7.   Tip: This is a recipe without a deep fryer, but if you have one, use it to cook the fish and fries! Make sure not to close the lid.
    For a homemade tartar sauce, mix 4 tablespoons of mayonnaise with 1 tablespoon of mustard, chopped parsley, and chopped pickles or capers.

Ingredients for servings

  • 250 g of flour
  • 30 cl of sparkling water
  • 3 teaspoon of baking powder
  • 1 honey
  • 4 haddock fillets
  • 4 tablespoon of T55 flour
  • 2 large carrot
  • 1 sweet potato
  • 4 large Roseval potato
  • 1 liter of frying oil
  • 1 lemon
  • 1 tartar sauce
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    2327 kcal
    116 %
  • Fat
    225,77 g
    323 %
  • of which saturated
    22,32 g
    112 %
  • Carbohydrates
    59,43 g
    23 %
  • of which sugar
    5,67 g
    6 %
  • Protein
    10,51 g
    21 %
  • Fibers
    4,7 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference