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Brussels Sprouts with Mustard, Cream, and Thyme

Vegetarian Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 20 minutes
Cost per serving: 0,63 €
Energy: 175 kcal / serving

Instructions

  • 1.   Cut off the base of the Brussels sprouts and remove any damaged leaves.

    Bring a large pot of salted water to a boil.

    Once the water is boiling, add the Brussels sprouts and let them cook for 5 minutes.

    Drain them.
  • 2.   Empty the pot, refill it with salted water, and cook the Brussels sprouts for 10 to 15 minutes, depending on their size.

    Check the doneness with a knife blade: it should easily pierce through.

    Drain and set aside.
  • 3.   Peel the onion and finely chop half of it. In a small pot, melt the butter and let the onion become translucent for 2 to 3 minutes with a pinch of salt.
  • 4.   Add the Brussels sprouts, sauté them for 2 to 3 minutes over fairly high heat, then stir in the cream and mustard.

    Mix carefully and let simmer for 2 minutes, just until the sauce coats the sprouts well.
  • 5.   Sprinkle with fresh thyme and serve immediately.

Ingredients for servings

  • 15 g of butter
  • 300 g of Brussels sprout
  • 1 tablespoon of sour cream
  • 1 tablespoon of mustard
  • 1 onion
  • 3 pinch of thyme

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    175 kcal
    9 %
  • Fat
    10,12 g
    14 %
  • of which saturated
    5,84 g
    29 %
  • Carbohydrates
    12,56 g
    5 %
  • of which sugar
    ?
    ?
  • Protein
    7,39 g
    15 %
  • Fibers
    6,87 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.