FRIJE

Name: Cauliflower with béchamel sauce
Prep time: 25 min
Cook time: 15 min
Yield: 5 servings
Ingredients: 1 cauliflower; 40 g of butter; 40 g of flour; 20 cl of milk; 1 pinch of nutmeg; 1 pinch of salt; 1 pinch of pepper

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Cauliflower with béchamel sauce

Vegetarian Public

Course: Main course

Preparation time: 25 minutes

Cooking time: 15 minutes

Cost per serving: 0,42 €

Energy: 134 kcal / serving

Nutritional score:

Instructions

1. Remove the stem and leaves from the cauliflower.
2. Soak it in vinegar water to eliminate insects, then rinse it.
3. Bring a large pot of salted water to a boil. Cook the cauliflower in it until tender.

Drain the cauliflower and keep it warm.
4. Melt the butter in a saucepan. Add the flour and mix.

Gradually whisk in the milk and 20 cl of cooking water until a sauce forms.
5. Add salt, pepper, and a pinch of nutmeg.

Cook the sauce for an additional 2 to 3 minutes.
6. Place the cauliflower in a dish and cover it with the sauce.

Enjoy this cauliflower with béchamel sauce.