Nutritional information *
-
Per serving
% RDA
-
Energy value
493 kcal
25 %
-
Fat
16,16 g
23 %
-
of which saturated
10,47 g
52 %
-
Carbohydrates
75,2 g
29 %
-
of which sugar
32,83 g
36 %
-
Protein
10,87 g
22 %
-
Fibers
2,25 g
?
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More data
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Salt
?
?
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Cholesterol
42 mg
?
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sodium
409 mg
?
-
magnesium
28 mg
9 %
-
phosphorus
330 mg
41 %
-
potassium
228 mg
11 %
-
calcium
331 mg
41 %
-
manganese
1 mg
25 %
-
iron
1 mg
8 %
-
copper
0 mg
1 %
-
zinc
1 mg
5 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
131 µg
16 %
-
beta-carotene
34 µg
?
-
vitamin D
0 µg
4 %
-
vitamin E
1 mg
8 %
-
vitamin K
2 µg
2 %
-
vitamin C
1 mg
2 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
28 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.