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Low-carb express rosemary bread

Recipe taken from the website https://www.instagram.com/p/DTmmONkjL3K/?img_index=1

Vegetarian Low GI Public
Course: Other
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 2,35 €
Energy: 841 kcal / serving

Instructions

  • 1.   In a large bowl, put oat flakes and bran, seeds, baking soda, rosemary, and salt, and finally the egg and skyr. Mix.
  • 2.   Pour into a loaf pan and bake for 25 minutes at 180°C (350°F).
  • 3.   Wait for it to cool before slicing.

Ingredients for servings

  • 80 g of oat flake
  • 30 g of oat bran
  • 20 g of sunflower seed
  • 20 g of pumpkin seed
  • 1 teaspoon of baking soda
  • 1 tablespoon of apple cider vinegar
  • ¼ teaspoon of salt
  • 1 teaspoon of rosemary
  • 1 egg
  • 200 g of skyr

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    841 kcal
    42 %
  • Fat
    35,05 g
    50 %
  • of which saturated
    6,73 g
    34 %
  • Carbohydrates
    74,04 g
    28 %
  • of which sugar
    10,43 g
    12 %
  • Protein
    53,94 g
    108 %
  • Fibers
    15,65 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference