Nutritional information *
-
Per serving
% RDA
-
Energy value
151 kcal
8 %
-
Fat
9,16 g
13 %
-
of which saturated
5,72 g
29 %
-
Carbohydrates
11,04 g
4 %
-
of which sugar
?
?
-
Protein
2,91 g
6 %
-
Fibers
4,35 g
?
-
More data
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Salt
0,14 g
2 %
-
Cholesterol
21 mg
?
-
sodium
57 mg
?
-
magnesium
30 mg
10 %
-
phosphorus
92 mg
12 %
-
potassium
737 mg
37 %
-
calcium
49 mg
6 %
-
manganese
0 mg
12 %
-
iron
0 mg
2 %
-
copper
0 mg
7 %
-
zinc
0 mg
3 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
67 µg
8 %
-
beta-carotene
888 µg
?
-
vitamin D
0 µg
2 %
-
vitamin E
1 mg
15 %
-
vitamin K
?
?
-
vitamin C
34 mg
57 %
-
vitamin B1
0 mg
6 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
1 mg
7 %
-
vitamin B5
1 mg
10 %
-
vitamin B6
0 mg
14 %
-
vitamin B12
0 µg
2 %
-
vitamin B9
80 µg
40 %
-
Less data
* As an indication, before cooking, RDA of the EU.