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Mandarin and Grated Coconut Salad

Vegetarian Public
Course: Starter
Preparation time: 15 minutes
Energy: 369 kcal / serving

Instructions

  • 1.   Cut the celery.
  • 2.   Remove the mandarin segments.
  • 3.   Mix all the ingredients, add the coconut, and serve with the honey and salt dressing.

Ingredients for servings

  • 4 mandarins
  • 2 stalk of celery stalk
  • 1 cup of honey
  • 2 tablespoon of grated coconut
  • salt (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    369 kcal
    18 %
  • Fat
    2,12 g
    3 %
  • of which saturated
    1,85 g
    9 %
  • Carbohydrates
    93,2 g
    36 %
  • of which sugar
    90,7 g
    101 %
  • Protein
    1,01 g
    2 %
  • Fibers
    1,03 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.