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Mango Crumble

Vegetarian Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 1,15 €
Energy: 309 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Peel the mangoes and cut them into small cubes.
  • 3.   In a mixing bowl, combine the flour, cinnamon, and brown sugar. Then add the butter.
  • 4.   Mix with your fingers until you get a crumbly dough.
  • 5.   Grease a baking dish, pour in the mangoes, and crumble the dough on top.
  • 6.   Bake for about 25 minutes.
  • 7.   You can serve the crumble cold or warm.

Ingredients for servings

  • 2 mangos
  • 80 g of flour
  • 40 g of butter
  • 30 g of cane sugar
  • ½ teaspoon of cinnamon powder

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    309 kcal
    15 %
  • Fat
    8,35 g
    12 %
  • of which saturated
    5,48 g
    27 %
  • Carbohydrates
    47,32 g
    18 %
  • of which sugar
    31,29 g
    35 %
  • Protein
    3,97 g
    8 %
  • Fibers
    3,82 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.