FRIJE

Name: Lentil and Egg Dahl
Prep time: 5 min
Cook time: 23 min
Yield: 1 servings
Ingredients: 50 g of red lentil; 80 g of canned peeled tomato; 50 ml of coconut milk; 150 g of spinach; 0.25 onion; 1 teaspoon of curry powder; 1 egg; salt (according to taste)

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Lentil and Egg Dahl

Vegetarian Public

Course: Main course

Preparation time: 5 minutes

Cooking time: 23 minutes

Cost per serving: 1,46 €

Energy: 413 kcal / serving

Nutritional score:

Instructions

1. Peel and slice the onions.
2. In a hot pan, add a drizzle of olive oil.
Add the onions and curry and sauté for about 3 minutes over medium heat.
3. Add the red lentils, peeled tomatoes, and water (1.5 times the amount of lentils).
Cover and let simmer over low heat for 15 minutes.
4. Add the coconut milk and spinach.
Stir well.
Season with salt to taste.
5. Make wells in the mixture and crack the eggs into them.
Season with salt and pepper.
Cover the pan and let cook for about 4 minutes over medium heat.
6. Serve and garnish with some fresh herbs if you have any.
It's ready!