FRIJE

Name: Lentil curry with spinach and rice
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 800 g of spinach; 200 g of rice (optional); 1 garlic clove; 1 teaspoon of butter; 2 teaspoon of curry powder; 1 pinch of pepper; 1 pinch of salt

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Lentil curry with spinach and rice

Vegetarian Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 20 minutes

Cost per serving: 0,74 €

Energy: 235 kcal / serving

Nutritional score:

Instructions

1. Rinse the lentils.
2. Start cooking the blond lentils in cold water, using twice their volume of water.
3. Cook them for about twenty minutes.
4. Rinse the spinach if using fresh.
5. Sauté the spinach with a little garlic and a drop of canola oil for a few minutes.
6. Cook the rice in two volumes of water with a pinch of salt, covered, for 10 minutes.
7. Add water during cooking if necessary.