FRIJE

Instructions

• 1.   In a saucepan, mix the plant-based milk and water, pour in the polenta, add the olive oil, salt, and nutmeg, and bring to a medium-high heat while stirring with a spatula.
  When the polenta starts to thicken and reaches a mashed potato-like consistency, remove from heat, add the herbs, flour, baking powder, and parmesan, and mix vigorously.
  Preheat the waffle iron.
  Pour a small ladle of batter onto the waffle molds, close, and let cook. The cooking time for polenta waffles may be longer than that of regular waffles. This is normal.
  The waffles should be golden brown.

Notes & Suggestions

• Possible variations: add vegetables to your waffles such as chopped spinach, grated carrots or beets, sun-dried tomatoes, peas, etc.
  The plant-based milk can be replaced with cow's milk.

Nutritional information *