Nutritional information *
-
Per serving
% RDA
-
Energy value
267 kcal
13 %
-
Fat
3,18 g
5 %
-
of which saturated
0,97 g
5 %
-
Carbohydrates
53,73 g
21 %
-
of which sugar
35,1 g
39 %
-
Protein
6,07 g
12 %
-
Fibers
1,95 g
?
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More data
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Salt
?
?
-
Cholesterol
?
?
-
sodium
298 mg
?
-
magnesium
18 mg
6 %
-
phosphorus
?
?
-
potassium
194 mg
10 %
-
calcium
216 mg
27 %
-
manganese
0 mg
13 %
-
iron
2 mg
13 %
-
copper
0 mg
5 %
-
zinc
1 mg
4 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
3 µg
?
-
vitamin D
?
?
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
1 mg
2 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
?
?
-
vitamin B12
?
?
-
vitamin B9
25 µg
13 %
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Less data
* As an indication, before cooking, RDA of the EU.