Nutritional information *
-
Per serving
% RDA
-
Energy value
233 kcal
12 %
-
Fat
18,22 g
26 %
-
of which saturated
8,42 g
42 %
-
Carbohydrates
4,67 g
2 %
-
of which sugar
4,27 g
5 %
-
Protein
11,5 g
23 %
-
Fibers
1,61 g
?
-
More data
-
Salt
0,48 g
8 %
-
Cholesterol
?
?
-
sodium
191 mg
?
-
magnesium
28 mg
9 %
-
phosphorus
257 mg
32 %
-
potassium
378 mg
19 %
-
calcium
360 mg
45 %
-
manganese
0 mg
7 %
-
iron
1 mg
4 %
-
copper
0 mg
6 %
-
zinc
2 mg
13 %
-
selenium
10 µg
19 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
697 µg
?
-
vitamin D
0 µg
5 %
-
vitamin E
?
?
-
vitamin K
28 µg
37 %
-
vitamin C
20 mg
33 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
10 %
-
vitamin B12
?
?
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.