FRIJE

Name: Creamy wrap
Prep time: 20 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 2 wrap; 2 tablespoon of sour cream; 150 g of chicken tender; 6 leaf of lettuce; 1 carrot; 0.5 bell pepper; 0.5 cucumber; 60 g of Comté cheese; 2 tablespoon of fried onion

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Creamy wrap

Summer Public

Course: Main course

Preparation time: 20 minutes

Cooking time: 15 minutes

Energy: 388 kcal / serving

Instructions

Aucune instruction disponible pour cette recette

Ingredients for servings

2 wraps
2 tablespoon of sour cream
150 g of chicken tender
6 leaf of lettuce
1 carrot
½ bell peppers
½ cucumbers
60 g of Comté cheese
2 tablespoon of fried onion

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

388 kcal

19 %

Fat

17,78 g

25 %
of which saturated

10,31 g

52 %
Carbohydrates

23,64 g

9 %
of which sugar

5,62 g

6 %
Protein

30,24 g

60 %
Fibers

3,6 g

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More data

* As an indication, before cooking, RDA of the EU.

Creamy wrap

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates

Nutritional information *

Ingredients for servings